Comments on: pre-mixed? http://gfgoodness.wordpress.com/2008/05/27/pre-mixed/ Learning to Live, the Gluten-Free Life Thu, 19 Nov 2009 18:29:04 +0000 http://wordpress.com/ hourly 1 By: naomi http://gfgoodness.wordpress.com/2008/05/27/pre-mixed/#comment-75 naomi Mon, 02 Jun 2008 07:24:49 +0000 http://gfgoodness.wordpress.com/?p=222#comment-75 I think a mix of sorghum, white teff, millet or amaranth and almond flour is a good - and healthy one. Sorghum is most like wheat flour and slightly sticky, white teff has a similar texture to rye and a sweet malty taste, millet or amaranth give a crisper texture as a counterpoint to the sorghum and teff and almond makes the whole mixture moist, tender and higher in protein. The thing is to play around until your get a mix that works and then make it up and keep it in the freezer labelled pancake mix. In my (humble) opinion it's best to steer clear of all those starches - cornflour, tapioca, potato etc as they will only play havoc with your blood sugar. x x x I think a mix of sorghum, white teff, millet or amaranth and almond flour is a good – and healthy one. Sorghum is most like wheat flour and slightly sticky, white teff has a similar texture to rye and a sweet malty taste, millet or amaranth give a crisper texture as a counterpoint to the sorghum and teff and almond makes the whole mixture moist, tender and higher in protein.

The thing is to play around until your get a mix that works and then make it up and keep it in the freezer labelled pancake mix.

In my (humble) opinion it’s best to steer clear of all those starches – cornflour, tapioca, potato etc as they will only play havoc with your blood sugar.

x x x

]]> By: amber :) http://gfgoodness.wordpress.com/2008/05/27/pre-mixed/#comment-74 amber :) Fri, 30 May 2008 13:40:44 +0000 http://gfgoodness.wordpress.com/?p=222#comment-74 Cassandra, in theory its a great idea to pre-mix, but since I use different mixes for so many different things, it becomes difficult to keep track of them all and I'm fearful the bags will begin to ooze out of my cupboard (I'm not all that neat and tidy!!) amber :) Cassandra, in theory its a great idea to pre-mix, but since I use different mixes for so many different things, it becomes difficult to keep track of them all and I’m fearful the bags will begin to ooze out of my cupboard (I’m not all that neat and tidy!!)
amber :)

]]> By: Cassandra http://gfgoodness.wordpress.com/2008/05/27/pre-mixed/#comment-72 Cassandra Wed, 28 May 2008 13:21:55 +0000 http://gfgoodness.wordpress.com/?p=222#comment-72 If you've got a favorite recipe, make up the dry ingredients ahead of time, so all you have to do is pull out a bag or jar, and add the wet ingredients. My favorite pancake recipe is from "You Won't Believe It's Gluten-Free" by Roben Ryberg. If you’ve got a favorite recipe, make up the dry ingredients ahead of time, so all you have to do is pull out a bag or jar, and add the wet ingredients.

My favorite pancake recipe is from “You Won’t Believe It’s Gluten-Free” by Roben Ryberg.

]]> By: pre-mixed? — Search engine optimization http://gfgoodness.wordpress.com/2008/05/27/pre-mixed/#comment-67 pre-mixed? — Search engine optimization Wed, 28 May 2008 09:55:01 +0000 http://gfgoodness.wordpress.com/?p=222#comment-67 [...] upon multitudes of mixes, sworn to give perfect results, each and every time…. source: pre-mixed?, Gluten-Free [...] [...] upon multitudes of mixes, sworn to give perfect results, each and every time…. source: pre-mixed?, Gluten-Free [...]

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